Moules de Bouchot Bio vs Moules marinières échalotes et beurre
Overall, Moules de Bouchot Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Moules de Bouchot Bio
Moules marinières échalotes et beurre
Nutrition per 100 g
| Nutrient | Moules de Bouchot Bio | Moules marinières échalotes... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 72 kcal | 82 kcal |
| Fat | 1.8 g | 3.6 g |
| Saturated fat | 0.5 g | 1.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 11.2 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Molluscs | Celery, Gluten, Milk, Molluscs, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules de Bouchot Bio has 12% fewer calories (72 kcal vs 82 kcal).
- Moules de Bouchot Bio has 49% less fat (1.8 g vs 3.6 g).
- Moules de Bouchot Bio has 76% less saturated fat (0.5 g vs 1.9 g).
- Moules de Bouchot Bio has no sugar, while Moules marinières échalotes et beurre has 0.5 g.
- Moules de Bouchot Bio has 28% more protein (11.2 g vs 8.1 g).
- Moules de Bouchot Bio has the better Nutri-Score.
- Moules de Bouchot Bio is less processed (lower NOVA group).
- Only Moules marinières échalotes et beurre lists: Celery, Gluten, Milk, Sulphur dioxide and sulphites.
Ingredients
Moules de Bouchot Bio
_Moules_ (Mytilus Edulis)
Moules marinières échalotes et beurre
Moules de bouchot STG entières (Mytilus edulis) (mollusque) 80%, vin blanc (sulfites) 6,6%, eau, oignon 2,7%, échalote (*origine UE) 2,7%, beurre (lait) (*origine UE) 1,6%, farine de blé (gluten), persil 0,6%, jus de citron (sulfites), fibres végétales (lin, citron), ail 0,06%, poivre blanc, céleri. Traces éventuelles de crustacés.
FAQ
Which is healthier: Moules de Bouchot Bio or Moules marinières échalotes et beurre?
Overall, Moules de Bouchot Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules de Bouchot Bio has fewer calories: 72 kcal versus 82 kcal per 100 g.
Which has less sugar?
Moules de Bouchot Bio has less sugar: 0 g versus 0.5 g per 100 g.