Comparison

Moules de Bouchot vs Moules de Pleine Mer Crème d'Isigny AOP & Oignons

Overall, Moules de Bouchot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientMoules de BouchotMoules de Pleine Mer Crème d...
Nutri-Score a c
NOVA group — 4
Calories 72 kcal 116 kcal
Fat 1.8 g 4.7 g
Saturated fat 0.5 g 3.2 g
Sugars 0 g 0.6 g
Salt 0.9 g 0.9 g
Fiber 0 g —
Protein 11.2 g 8.3 g
Additives00
AllergensNone listedGluten, Milk, Molluscs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Moules de Bouchot has 38% fewer calories (72 kcal vs 116 kcal).
  • Moules de Bouchot has 61% less fat (1.8 g vs 4.7 g).
  • Moules de Bouchot has 86% less saturated fat (0.5 g vs 3.2 g).
  • Moules de Bouchot has no sugar, while Moules de Pleine Mer Crème d'Isigny AOP & Oignons has 0.6 g.
  • Moules de Bouchot has 26% more protein (11.2 g vs 8.3 g).
  • Moules de Bouchot has the better Nutri-Score.
  • Only Moules de Pleine Mer Crème d'Isigny AOP & Oignons lists: Gluten, Milk, Molluscs.

Ingredients

Moules de Bouchot

Not available.

Moules de Pleine Mer Crème d'Isigny AOP & Oignons

Moules entières (Mytilus edulis) (MOLLUSQUE) 80%, crème fraîche d'Isigny AOP (LAIT) 5%, eau, oignon (origine UE) 3%, vin blanc, échalote, beurre (LAIT), farine de blé (GLUTEN), persil, jus de citron, fibres végétales (lin, citron), ail, poivre blanc. Traces éventuelles de CÉLERI, SULFITES et CRUSTACÉS.

FAQ

Which is healthier: Moules de Bouchot or Moules de Pleine Mer Crème d'Isigny AOP & Oignons?

Overall, Moules de Bouchot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Moules de Bouchot has fewer calories: 72 kcal versus 116 kcal per 100 g.

Which has less sugar?

Moules de Bouchot has less sugar: 0 g versus 0.6 g per 100 g.

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