Moules de Bouchot vs Moules de bouchot à la marinière
Overall, Moules de Bouchot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Moules de Bouchot | Moules de bouchot à la marin... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 72 kcal | 82 kcal |
| Fat | 1.8 g | 3.6 g |
| Saturated fat | 0.5 g | 1.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 11.2 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moules de Bouchot has 12% fewer calories (72 kcal vs 82 kcal).
- Moules de Bouchot has 49% less fat (1.8 g vs 3.6 g).
- Moules de Bouchot has 76% less saturated fat (0.5 g vs 1.9 g).
- Moules de Bouchot has no sugar, while Moules de bouchot à la marinière has 0.5 g.
- Moules de Bouchot has 28% more protein (11.2 g vs 8.1 g).
- Moules de Bouchot has the better Nutri-Score.
Ingredients
Moules de Bouchot
Not available.
Moules de bouchot à la marinière
Not available.
FAQ
Which is healthier: Moules de Bouchot or Moules de bouchot à la marinière?
Overall, Moules de Bouchot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moules de Bouchot has fewer calories: 72 kcal versus 82 kcal per 100 g.
Which has less sugar?
Moules de Bouchot has less sugar: 0 g versus 0.5 g per 100 g.