Comparison
Mostaza Fina Agricultura Ecológica vs Mosterd fijn
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mostaza Fina Agricultura Eco... | Mosterd fijn |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 3 |
| Calories | 151 kcal | 106 kcal |
| Fat | 9.8 g | 7 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 3.8 g | 1.1 g |
| Salt | 0 g | 1.8 g |
| Fiber | 3.6 g | 4.7 g |
| Protein | 7.1 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mosterd fijn has 30% fewer calories (106 kcal vs 151 kcal).
- Mosterd fijn has 29% less fat (7 g vs 9.8 g).
- Mosterd fijn has 71% less sugar (1.1 g vs 3.8 g).
- Mostaza Fina Agricultura Ecológica has no salt, while Mosterd fijn has 1.8 g.
- Mosterd fijn has 23% more fiber (4.7 g vs 3.6 g).
- Mostaza Fina Agricultura Ecológica has 27% more protein (7.1 g vs 5.2 g).
- Mostaza Fina Agricultura Ecológica has the better Nutri-Score.
- Only Mosterd fijn lists: Mustard.
Ingredients
Mostaza Fina Agricultura Ecológica
Not available.
Mosterd fijn
Natuurazijn*, MOSTERDzaden*, water, zeezout, curcuma*. * = van biologische teelt.
FAQ
Which is healthier: Mostaza Fina Agricultura Ecológica or Mosterd fijn?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mosterd fijn has fewer calories: 106 kcal versus 151 kcal per 100 g.
Which has less sugar?
Mosterd fijn has less sugar: 1.1 g versus 3.8 g per 100 g.
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