Moutardier vs Mosterd fijn
Overall, Mosterd fijn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Moutardier | Mosterd fijn |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 1 | 3 |
| Calories | 135 kcal | 106 kcal |
| Fat | 7 g | 7 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 6.8 g | 1.1 g |
| Salt | 4.9 g | 1.8 g |
| Fiber | 4.1 g | 4.7 g |
| Protein | 5.7 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mosterd fijn has 21% fewer calories (106 kcal vs 135 kcal).
- Mosterd fijn has 84% less sugar (1.1 g vs 6.8 g).
- Mosterd fijn has 63% less salt (1.8 g vs 4.9 g).
- Mosterd fijn has 13% more fiber (4.7 g vs 4.1 g).
- Mosterd fijn has the better Nutri-Score.
- Moutardier is less processed (lower NOVA group).
Ingredients
Moutardier
Branntweinessig*, Wasser, Senfkörner*, Apfelessig (enthält Sulfite), Zucker* Salz, Kurkuma* (0,4%), Gewürze Zimt*, schwarzer Pfeffer*, Muskatnuss*, Nelken), Zwiebel, Ingwer*, Knoblauch*. *aus biologischer Landwirtschaft.
Mosterd fijn
Natuurazijn*, MOSTERDzaden*, water, zeezout, curcuma*. * = van biologische teelt.
FAQ
Which is healthier: Moutardier or Mosterd fijn?
Overall, Mosterd fijn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mosterd fijn has fewer calories: 106 kcal versus 135 kcal per 100 g.
Which has less sugar?
Mosterd fijn has less sugar: 1.1 g versus 6.8 g per 100 g.