Moutarde fine vs Mosterd fijn
Overall, Mosterd fijn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Moutarde fine | Mosterd fijn |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 77 kcal | 106 kcal |
| Fat | 4.3 g | 7 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 6.1 g | 1.1 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | 0.1 g | 4.7 g |
| Protein | 0.9 g | 5.2 g |
| Additives | 6 | 0 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moutarde fine has 28% fewer calories (77 kcal vs 106 kcal).
- Moutarde fine has 38% less fat (4.3 g vs 7 g).
- Mosterd fijn has 82% less sugar (1.1 g vs 6.1 g).
- Mosterd fijn has 19% less salt (1.8 g vs 2.2 g).
- Mosterd fijn has 98% more fiber (4.7 g vs 0.1 g).
- Mosterd fijn has 83% more protein (5.2 g vs 0.9 g).
- Mosterd fijn has the better Nutri-Score.
- Mosterd fijn is less processed (lower NOVA group).
Ingredients
Moutarde fine
Eau, vinaigre de vin, graines de moutarde moulues, sucre, huile de tournesol raffinée, sel, farine de maïs, mélange d'arômes et d'épices en proportion variable: raifort, moutarde, curry, curcuma, stabilisants: gomme guar, gomme xanthane, acidifiants: acide citrique, acide ascorbique, colorant: lutéine, conservateur. sorbate de potassium.
Mosterd fijn
Natuurazijn*, MOSTERDzaden*, water, zeezout, curcuma*. * = van biologische teelt.
FAQ
Which is healthier: Moutarde fine or Mosterd fijn?
Overall, Mosterd fijn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moutarde fine has fewer calories: 77 kcal versus 106 kcal per 100 g.
Which has less sugar?
Mosterd fijn has less sugar: 1.1 g versus 6.1 g per 100 g.