Morning Muesli super berry vs Ovaltine
Overall, Morning Muesli super berry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Morning Muesli super berry | Ovaltine |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 1 | 3 |
| Calories | 358 kcal | 370 kcal |
| Fat | 7.5 g | 1.9 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 25 g | 49 g |
| Salt | 0 g | 0.3 g |
| Fiber | 7.5 g | — |
| Protein | 9.2 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ovaltine has 75% less fat (1.9 g vs 7.5 g).
- Morning Muesli super berry has 49% less sugar (25 g vs 49 g).
- Morning Muesli super berry has 35% more protein (9.2 g vs 6 g).
- Morning Muesli super berry is less processed (lower NOVA group).
- Only Morning Muesli super berry lists: Nuts.
- Only Ovaltine lists: Milk.
Ingredients
Morning Muesli super berry
Raisins, whole grain wheat flakes, barley flakes, whole grain oat flakes, whole grain toasted wheat flakes, sultanas, whole and sliced almonds, pumpkin seeds, freeze-dried whole blackcurrants, freeze-dried whole blueberries, freeze-dried sliced cranberries.
Ovaltine
BARLEY malt extract (73%), con - densed MILK permeate, fat-reduced cocoa powder (8%), minerals (calcium carbonate, magnesium car - bonate, ferric pyrophosphate, zinc sulphate), sugar, rapeseed oil, vitamins (A, E, C, thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid). For allergens, see ingredients in BOLD.
FAQ
Which is healthier: Morning Muesli super berry or Ovaltine?
Overall, Morning Muesli super berry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morning Muesli super berry has fewer calories: 358 kcal versus 370 kcal per 100 g.
Which has less sugar?
Morning Muesli super berry has less sugar: 25 g versus 49 g per 100 g.