Mops chocolat vs Cereals Nesquik
Overall, Mops chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mops chocolat | Cereals Nesquik |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 364 kcal | 378 kcal |
| Fat | 2 g | 3 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 20 g | 25 g |
| Salt | 0 g | 0.4 g |
| Fiber | 3.9 g | 8.7 g |
| Protein | 6.5 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mops chocolat has 33% less fat (2 g vs 3 g).
- Cereals Nesquik has 50% less saturated fat (0.6 g vs 1.2 g).
- Mops chocolat has 20% less sugar (20 g vs 25 g).
- Mops chocolat has 95% less salt (0 g vs 0.4 g).
- Cereals Nesquik has 55% more fiber (8.7 g vs 3.9 g).
- Cereals Nesquik has 25% more protein (8.7 g vs 6.5 g).
- Mops chocolat is less processed (lower NOVA group).
- Only Cereals Nesquik lists: Gluten.
Ingredients
Mops chocolat
Maïs 73%, sucre de canne, poudre de cacao dégraissé, pépites de chocolat 2,3% (pâte de cacao, sucre de canne, beurre de cacao, extrait de vanille), poudre de cacao, vanille.
Cereals Nesquik
cereals 68,4% (whole wheat 51,4%, corn flour 17%), sugar, glucose syrup, low-fat cocoa powder 5,7%, vitamins and minerals: calcium carbonate, niacin, pantothenic acid, iron, vitamin d, vitamin b6, thiamine (vitamin b1), riboflavin (vitamin b2), folic acid, salt, natural flavors, may contain milk, peanuts and nuts,
FAQ
Which is healthier: Mops chocolat or Cereals Nesquik?
Overall, Mops chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mops chocolat has fewer calories: 364 kcal versus 378 kcal per 100 g.
Which has less sugar?
Mops chocolat has less sugar: 20 g versus 25 g per 100 g.