Comparison

Mont d'or vs Germain Epoisses AOP

Overall, Mont d'or has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Mont d'or

Mont d'or

Saveurs de nos régions
d NOVA 3
Germain Epoisses AOP

Germain Epoisses AOP

Oluf lorentzen as
d NOVA 3

Nutrition per 100 g

NutrientMont d'orGermain Epoisses AOP
Nutri-Score d d
NOVA group 3 3
Calories 283 kcal 285 kcal
Fat 22.5 g 24 g
Saturated fat 16.2 g 17 g
Sugars 0.5 g 0.3 g
Salt 1.4 g 1.7 g
Fiber 0 g 0 g
Protein 18.5 g 17 g
Additives00
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mont d'or has 20% less salt (1.4 g vs 1.7 g).

Ingredients

Mont d'or

Lait cru entier, sel, présure, ferments lactiques.

Germain Epoisses AOP

lait pasteurisé, sel, ferments, Marc de Bourgogne (traces).

FAQ

Which is healthier: Mont d'or or Germain Epoisses AOP?

Overall, Mont d'or has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mont d'or has fewer calories: 283 kcal versus 285 kcal per 100 g.

Which has less sugar?

Germain Epoisses AOP has less sugar: 0.3 g versus 0.5 g per 100 g.

More comparisons

Mont d'or vs Munster Gerome Fromage lait pasteurisé... vs Germain Epoisses AOP Mont d'or vs Fromage lait pasteurisé... Germain Epoisses AOP vs Mini Mont d'Or au lait c... Germain Epoisses AOP vs Boû d'Fagne Munster Gerome vs Germain Epoisses AOP Germain Epoisses AOP vs Mini Mont d'Or AOP Mont d'or vs Mini Mont d'Or AOP