Comparison
Mont d'or vs Munster Gerome
Overall, Mont d'or has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mont d'or | Munster Gerome |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 283 kcal | 325 kcal |
| Fat | 22.5 g | 27 g |
| Saturated fat | 16.2 g | 18.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.4 g | 2 g |
| Fiber | 0 g | — |
| Protein | 18.5 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mont d'or has 13% fewer calories (283 kcal vs 325 kcal).
- Mont d'or has 17% less fat (22.5 g vs 27 g).
- Mont d'or has 13% less saturated fat (16.2 g vs 18.7 g).
- Mont d'or has 31% less salt (1.4 g vs 2 g).
- Only Mont d'or lists: Milk.
Ingredients
Mont d'or
Lait cru entier, sel, présure, ferments lactiques.
Munster Gerome
Not available.
FAQ
Which is healthier: Mont d'or or Munster Gerome?
Overall, Mont d'or has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mont d'or has fewer calories: 283 kcal versus 325 kcal per 100 g.
Which has less sugar?
Mont d'or has less sugar: 0.5 g versus 0.5 g per 100 g.