Monster energy vs Energy Drink
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Monster energy | Energy Drink |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 46 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 11 g | 11 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 6 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Monster energy
Sprankelend water, suiker, glucosestroop, voedingszuur (citroenzuur), aroma's, taurine (0.4%), zuurteregelaar (natriumcitraten), ginsengwortelextract (0.08%), L-carnitine L-tartraat (0.04%), conserveermiddelen (sorbinezuur, benzoëzuur), cafeïne (0. 03%), kleurstof (anthocyanen), vitamines (niacine, B6, riboflavine, B12), zoetstof (sucralose), natriumchloride, glucuronolacton, guarana extract (0.002%), inositol, maltodextrin
Energy Drink
water, sucrose, glucose, acid (citric aad, carbon dioxide, taurine (0,4 %), acidity regulators (sodium carbonates, magnesium carbonates), caffeine (0,03 %), vitamins (niacin pantothenic acid, b6, b12), flavourings, colours pain caramel, riboflavins),
FAQ
Which is healthier: Monster energy or Energy Drink?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Energy Drink has fewer calories: 46 kcal versus 47 kcal per 100 g.
Which has less sugar?
Monster energy has less sugar: 11 g versus 11 g per 100 g.