Mon p'tit gâteau citron pavot vs 24 month matured Christmas Pudding
Overall, Mon p'tit gâteau citron pavot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Mon p'tit gâteau citron pavot
24 month matured Christmas Pudding
Nutrition per 100 g
| Nutrient | Mon p'tit gâteau citron pavo... | 24 month matured Christmas P... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 435 kcal | 306 kcal |
| Fat | 26 g | 6 g |
| Saturated fat | 3 g | 3.2 g |
| Sugars | 18 g | 36 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 6.5 g | 5.2 g |
| Protein | 7.4 g | 3.1 g |
| Additives | 3 | 3 |
| Allergens | Eggs, Gluten, Nuts | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 24 month matured Christmas Pudding has 30% fewer calories (306 kcal vs 435 kcal).
- 24 month matured Christmas Pudding has 77% less fat (6 g vs 26 g).
- Mon p'tit gâteau citron pavot has 50% less sugar (18 g vs 36 g).
- Mon p'tit gâteau citron pavot has 20% more fiber (6.5 g vs 5.2 g).
- Mon p'tit gâteau citron pavot has 58% more protein (7.4 g vs 3.1 g).
- Mon p'tit gâteau citron pavot has the better Nutri-Score.
- Only Mon p'tit gâteau citron pavot lists: Eggs.
Ingredients
Mon p'tit gâteau citron pavot
FARINES COMPLÈTES DE SEIGLE* ET D'AVOINE* (GLUTEN), HUILE DE COLZA", oeufs ENTIERS*, SUCRE DE CANNE*, SON D'AVOINE*, JAUNES D'ŒUFS EN POUDRE* RÉHYDRATÉS, SUCRES EXTRAITS DE RAISIN*, EXTRAIT DE CITRON* 3%, POUDRE D'AMANDES*, POUDRE DE CITRON* (JUS DE CITRON* 0,25%), PAVOT* 1%, GOMME D'ACACIA*, RHUM*, POUDRES À LEVER (TARTRATES DE POTASSIUM, CARBONATES DE SODIUM), SEL MARIN. * : ISSU DE L'AGRICULTURE BIOLOGIQUE.
24 month matured Christmas Pudding
Vine Fruits (38%) (Sultanas, Raisins, Vostizza Currants, Chilean Flame Raisins), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider (6%), Brandy (6%), Brandy Soaked Glace Cherries (Cherries, Glucose-fructose Syrup, Brandy, Colour: Anthocyanins (From Grapes); Acidity Regulator: Citric Acid), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Cognac (4%), Almonds (4%). Rum (3%). Stout (Contains Barley, Gluten), Humectant: Glycerine: Braebur Apples, Molasses, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Treacle, Orange Peel, Spices, Lemon Peel, Salt, Lemon Oil, Orange Oil, Yeast.
FAQ
Which is healthier: Mon p'tit gâteau citron pavot or 24 month matured Christmas Pudding?
Overall, Mon p'tit gâteau citron pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
24 month matured Christmas Pudding has fewer calories: 306 kcal versus 435 kcal per 100 g.
Which has less sugar?
Mon p'tit gâteau citron pavot has less sugar: 18 g versus 36 g per 100 g.