Le gateau moelleux vs 24 month matured Christmas Pudding
Overall, Le gateau moelleux has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Le gateau moelleux
24 month matured Christmas Pudding
Nutrition per 100 g
| Nutrient | Le gateau moelleux | 24 month matured Christmas P... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 272 kcal | 306 kcal |
| Fat | 7 g | 6 g |
| Saturated fat | 1.1 g | 3.2 g |
| Sugars | 24 g | 36 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 14 g | 5.2 g |
| Protein | 12 g | 3.1 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Nuts, Orange | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le gateau moelleux has 11% fewer calories (272 kcal vs 306 kcal).
- 24 month matured Christmas Pudding has 14% less fat (6 g vs 7 g).
- Le gateau moelleux has 66% less saturated fat (1.1 g vs 3.2 g).
- Le gateau moelleux has 33% less sugar (24 g vs 36 g).
- Le gateau moelleux has 63% more fiber (14 g vs 5.2 g).
- Le gateau moelleux has 74% more protein (12 g vs 3.1 g).
- Le gateau moelleux has the better Nutri-Score.
- Only Le gateau moelleux lists: Eggs, Orange.
- Only 24 month matured Christmas Pudding lists: Gluten.
Ingredients
Le gateau moelleux
Œufs*, sucre de canne* équitable, amandes* 27%, oranges* 18%, jus de citron*, pectine de fruit*, poudre de vanille Bourbon*. * Produits issus de l'Agriculture Biologique. F
24 month matured Christmas Pudding
Vine Fruits (38%) (Sultanas, Raisins, Vostizza Currants, Chilean Flame Raisins), Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider (6%), Brandy (6%), Brandy Soaked Glace Cherries (Cherries, Glucose-fructose Syrup, Brandy, Colour: Anthocyanins (From Grapes); Acidity Regulator: Citric Acid), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Cognac (4%), Almonds (4%). Rum (3%). Stout (Contains Barley, Gluten), Humectant: Glycerine: Braebur Apples, Molasses, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Treacle, Orange Peel, Spices, Lemon Peel, Salt, Lemon Oil, Orange Oil, Yeast.
FAQ
Which is healthier: Le gateau moelleux or 24 month matured Christmas Pudding?
Overall, Le gateau moelleux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le gateau moelleux has fewer calories: 272 kcal versus 306 kcal per 100 g.
Which has less sugar?
Le gateau moelleux has less sugar: 24 g versus 36 g per 100 g.