M&m's Biscuit vs Nutella biscuits
Overall, Nutella biscuits has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | M&m's Biscuit | Nutella biscuits |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 511 kcal | 515 kcal |
| Fat | 26 g | 24.8 g |
| Saturated fat | 15 g | 11.5 g |
| Sugars | 37 g | 35.8 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.5 g | — |
| Protein | 6.3 g | 7.9 g |
| Additives | 10 | 7 |
| Allergens | Gluten, Milk, Peanuts, Soybeans | Gluten, Milk, Nuts, Soybeans, Fruits à coque, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutella biscuits has 23% less saturated fat (11.5 g vs 15 g).
- Nutella biscuits has 20% more protein (7.9 g vs 6.3 g).
- Only M&m's Biscuit lists: Peanuts.
- Only Nutella biscuits lists: Nuts, Fruits à coque, Lait.
Ingredients
M&m's Biscuit
Tarwemeel, suiker, palmvet, cacaomassa, magere melkpoeder, cacaoboter, gerstemeel, weipermeaat (melk), botervet (melk), glucose-fructosestroop, rijsmiddel (E500), zout, magere cacao poeder, zetmeel, emulgatoren (sojalecithine, E442), glucosestroop, sheavet, dextrine, kleurstoffen (curcumine, briljantblauw, carotenen, bietenrood, calciumcarbonaat), aroma, glansmiddel (carnaubawas), palmpitolie. (Kan bevatten: pinda's).
Nutella biscuits
hazelnut spread with cocoa 40% (sugar, palm oil, hazelnuts (13%), skimmed milk powder (8,7%), fat - reduced cocoa (7,4%), emulsifier: lecithins (soya), vanillin), wheat flour (32,5%), vegetable fats (palm, palm kernel, cane sugar (8,5%), lactose (milk), wheat bran, milk powder, honey, raising agents (disodium diphosphate, sodium bicarbonate, ammonium bicarbonate), malted barley flour, fat-reduced cocoa, salt, barley - malze malt extract, wheat starch, emulsifier: lecithins (soya), vanillin.
FAQ
Which is healthier: M&m's Biscuit or Nutella biscuits?
Overall, Nutella biscuits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
M&m's Biscuit has fewer calories: 511 kcal versus 515 kcal per 100 g.
Which has less sugar?
Nutella biscuits has less sugar: 35.8 g versus 37 g per 100 g.