Mikado - Melkchocolade vs M&m's Biscuit
Overall, Mikado - Melkchocolade has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mikado - Melkchocolade | M&m's Biscuit |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 477 kcal | 511 kcal |
| Fat | 19 g | 26 g |
| Saturated fat | 11 g | 15 g |
| Sugars | 34 g | 37 g |
| Salt | 0 g | 0.8 g |
| Fiber | 2.8 g | 2.5 g |
| Protein | 7.7 g | 6.3 g |
| Additives | 1 | 10 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mikado - Melkchocolade has 27% less fat (19 g vs 26 g).
- Mikado - Melkchocolade has 27% less saturated fat (11 g vs 15 g).
- Mikado - Melkchocolade has no salt, while M&m's Biscuit has 0.8 g.
- Mikado - Melkchocolade has 18% more protein (7.7 g vs 6.3 g).
- Only M&m's Biscuit lists: Peanuts.
Ingredients
Mikado - Melkchocolade
_Tarwebloem_, suiker, cacaoboter, cacaomassa, magere _melkpoeder_, plantaardige vetten (palm, kokos), glucosestroop, _melkvet_, weipoeder (van _melk_), zout, emulgator (_sojalecithinen_), rijsmiddel (E503), gist, aroma.
M&m's Biscuit
Tarwemeel, suiker, palmvet, cacaomassa, magere melkpoeder, cacaoboter, gerstemeel, weipermeaat (melk), botervet (melk), glucose-fructosestroop, rijsmiddel (E500), zout, magere cacao poeder, zetmeel, emulgatoren (sojalecithine, E442), glucosestroop, sheavet, dextrine, kleurstoffen (curcumine, briljantblauw, carotenen, bietenrood, calciumcarbonaat), aroma, glansmiddel (carnaubawas), palmpitolie. (Kan bevatten: pinda's).
FAQ
Which is healthier: Mikado - Melkchocolade or M&m's Biscuit?
Overall, Mikado - Melkchocolade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mikado - Melkchocolade has fewer calories: 477 kcal versus 511 kcal per 100 g.
Which has less sugar?
Mikado - Melkchocolade has less sugar: 34 g versus 37 g per 100 g.