M&m's Biscuit vs Kinder Tronky 5-pack
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | M&m's Biscuit | Kinder Tronky 5-pack |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 511 kcal | 521 kcal |
| Fat | 26 g | 27.8 g |
| Saturated fat | 15 g | 14.2 g |
| Sugars | 37 g | 43.2 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | 2.5 g | 2.2 g |
| Protein | 6.3 g | 9.8 g |
| Additives | 10 | 1 |
| Allergens | Gluten, Milk, Peanuts, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- M&m's Biscuit has 14% less sugar (37 g vs 43.2 g).
- Kinder Tronky 5-pack has 47% less salt (0.4 g vs 0.8 g).
- M&m's Biscuit has 12% more fiber (2.5 g vs 2.2 g).
- Kinder Tronky 5-pack has 36% more protein (9.8 g vs 6.3 g).
- Only M&m's Biscuit lists: Peanuts.
- Only Kinder Tronky 5-pack lists: Nuts.
Ingredients
M&m's Biscuit
Tarwemeel, suiker, palmvet, cacaomassa, magere melkpoeder, cacaoboter, gerstemeel, weipermeaat (melk), botervet (melk), glucose-fructosestroop, rijsmiddel (E500), zout, magere cacao poeder, zetmeel, emulgatoren (sojalecithine, E442), glucosestroop, sheavet, dextrine, kleurstoffen (curcumine, briljantblauw, carotenen, bietenrood, calciumcarbonaat), aroma, glansmiddel (carnaubawas), palmpitolie. (Kan bevatten: pinda's).
Kinder Tronky 5-pack
Magere MELKPOEDER (20,5%), suiker, TARWEMEEL (19%), palmolie, superieure MELKCHOCOLADE 15,5% (suiker, MELKPOEDER, cacaoboter, cacaomassa emulgatoren: lecithinen [SOJA], vanilline), BOTER, magere cacao (1%), emulgatoren: lecithinen [SOJA], HAZELNOTEN, TARWEZETMEEL, rijsmiddelen (natriumwaterstofcarbonaa ammoniumwaterstofcarbonaat), zout, ROOMPOEDER, WEIPOEDER, vanilline. Op het totaal: melkproducten 26%. Kan GERST en HAVER bevatten.
FAQ
Which is healthier: M&m's Biscuit or Kinder Tronky 5-pack?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
M&m's Biscuit has fewer calories: 511 kcal versus 521 kcal per 100 g.
Which has less sugar?
M&m's Biscuit has less sugar: 37 g versus 43.2 g per 100 g.