M&m's Biscuit vs Choco SUPRÊME
Overall, M&m's Biscuit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | M&m's Biscuit | Choco SUPRÊME |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 511 kcal | 533 kcal |
| Fat | 26 g | 31 g |
| Saturated fat | 15 g | 18 g |
| Sugars | 37 g | 43 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 2.5 g | 2.8 g |
| Protein | 6.3 g | 6.7 g |
| Additives | 10 | 3 |
| Allergens | Gluten, Milk, Peanuts, Soybeans | Gluten, Milk, Soybeans, Beurre, Blé, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- M&m's Biscuit has 16% less fat (26 g vs 31 g).
- M&m's Biscuit has 17% less saturated fat (15 g vs 18 g).
- M&m's Biscuit has 14% less sugar (37 g vs 43 g).
- Choco SUPRÊME has 65% less salt (0.3 g vs 0.8 g).
- Only M&m's Biscuit lists: Peanuts.
- Only Choco SUPRÊME lists: Beurre, Blé, Lait.
Ingredients
M&m's Biscuit
Tarwemeel, suiker, palmvet, cacaomassa, magere melkpoeder, cacaoboter, gerstemeel, weipermeaat (melk), botervet (melk), glucose-fructosestroop, rijsmiddel (E500), zout, magere cacao poeder, zetmeel, emulgatoren (sojalecithine, E442), glucosestroop, sheavet, dextrine, kleurstoffen (curcumine, briljantblauw, carotenen, bietenrood, calciumcarbonaat), aroma, glansmiddel (carnaubawas), palmpitolie. (Kan bevatten: pinda's).
Choco SUPRÊME
Chocolat au _lait_ du pays alpin 60 % [sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactosérum en poudre (de lait), _beurre_ pâtissier, émulsifiant (lécithines de _soja_), arôme], farine de _blé_, graisses végétales (palme, coprah en proportions variables), sucre, lactosérum en poudre (de _lait_), cacao maigre en poudre 2 %, huile de colza, émulsifiant (lécithines de _soja_), poudre à lever (carbonates de sodium), sel, arôme.
FAQ
Which is healthier: M&m's Biscuit or Choco SUPRÊME?
Overall, M&m's Biscuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
M&m's Biscuit has fewer calories: 511 kcal versus 533 kcal per 100 g.
Which has less sugar?
M&m's Biscuit has less sugar: 37 g versus 43 g per 100 g.