Mixed Herbs vs Bami Speciale
Overall, Mixed Herbs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mixed Herbs | Bami Speciale |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 1 | 4 |
| Calories | 211 kcal | 120 kcal |
| Fat | 7.3 g | 2.8 g |
| Saturated fat | 2.8 g | 0.4 g |
| Sugars | 3.1 g | 23 g |
| Salt | 0.3 g | 22.1 g |
| Fiber | 37.5 g | — |
| Protein | 13.1 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bami Speciale has 43% fewer calories (120 kcal vs 211 kcal).
- Bami Speciale has 62% less fat (2.8 g vs 7.3 g).
- Bami Speciale has 86% less saturated fat (0.4 g vs 2.8 g).
- Mixed Herbs has 87% less sugar (3.1 g vs 23 g).
- Mixed Herbs has 99% less salt (0.3 g vs 22.1 g).
- Mixed Herbs has 45% more protein (13.1 g vs 7.2 g).
- Mixed Herbs is less processed (lower NOVA group).
- Only Bami Speciale lists: Celery, Eggs, Gluten, Milk, Mustard, Soybeans.
Ingredients
Mixed Herbs
Thyme, Marjoram, Parsley, Oregano, Sage, Basil.
Bami Speciale
Kruidenmix: Zout, suiker, gistextract (bevat GERST), natuurlijk aroma, knoflook, gember, sojasauspoeder (zout, TARWEBLOEM,SOJABOON), aardappelzetmeel, ui, koriander, kurkuma, prei, komijnzaad, raapzaadolie. Groentemix: Ui, wortel, prei,raapzaadolie. Kan gluten, ei, melk, soja, selderij, mosterd bevatten.
FAQ
Which is healthier: Mixed Herbs or Bami Speciale?
Overall, Mixed Herbs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bami Speciale has fewer calories: 120 kcal versus 211 kcal per 100 g.
Which has less sugar?
Mixed Herbs has less sugar: 3.1 g versus 23 g per 100 g.