Mititei buni din plante vs Plant-based merguez
Overall, Mititei buni din plante has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mititei buni din plante | Plant-based merguez |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 247 kcal | 254 kcal |
| Fat | 15.3 g | 12 g |
| Saturated fat | 1.9 g | 1.4 g |
| Sugars | 1.2 g | 1.6 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 4 g | 2.8 g |
| Protein | 17.6 g | 29 g |
| Additives | 4 | 1 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant-based merguez has 22% less fat (12 g vs 15.3 g).
- Plant-based merguez has 26% less saturated fat (1.4 g vs 1.9 g).
- Mititei buni din plante has 25% less sugar (1.2 g vs 1.6 g).
- Mititei buni din plante has 25% less salt (1.2 g vs 1.6 g).
- Mititei buni din plante has 30% more fiber (4 g vs 2.8 g).
- Plant-based merguez has 39% more protein (29 g vs 17.6 g).
- Mititei buni din plante has the better Nutri-Score.
- Only Mititei buni din plante lists: Mustard.
Ingredients
Mititei buni din plante
Apă, 16,3% proteină de _grâu_ (gluten din _grâu_, amidon din _grâu_), ulei vegetal de floarea-soarelui, 2,7 % proteină din bob, 1,8% proteină din mazăre, stabilizator (metilceluloză), sare, sirop de glucoză, arome, condimente (ceapă, usturoi, piper, cimbru), antioxidant (acid ascorbic, acid citric), extracte vegetale cu rol de colorare (extract de ardei roşu, extract de schinduf, suc concentrat de sfeclă roşie), colorant (caramel amoniacal), extracte de condimente, oţet. Conține: gluten. Poate contine urme de: soia, țelină, muştar, fructe cu coajă lemnoasă.
Plant-based merguez
Seitan cuit 72% (eau, seitan [proteines de blé]*), oignons, huile de tournesol*, paprika*, épices*, piment*, extrait de levure*, sel de cuisine (sel gemme), épaississants: agar-agar*, farine de graines de carou - be* et gomme guar". Peut contenir: soja, moutarde, céleri.* de l'agricul - ture biologique.
FAQ
Which is healthier: Mititei buni din plante or Plant-based merguez?
Overall, Mititei buni din plante has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mititei buni din plante has fewer calories: 247 kcal versus 254 kcal per 100 g.
Which has less sugar?
Mititei buni din plante has less sugar: 1.2 g versus 1.6 g per 100 g.