Mirabelles de Lorraine en oreillons vs Mango gewürfelt
Overall, Mango gewürfelt has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mirabelles de Lorraine en oreillons
Mango gewürfelt
Nutrition per 100 g
| Nutrient | Mirabelles de Lorraine en or... | Mango gewürfelt |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 81 kcal | 65 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 16 g | 11.3 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2.4 g | 1.6 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mango gewürfelt has 20% fewer calories (65 kcal vs 81 kcal).
- Mango gewürfelt has 60% less fat (0.2 g vs 0.5 g).
- Mango gewürfelt has 29% less sugar (11.3 g vs 16 g).
- Mirabelles de Lorraine en oreillons has 96% less salt (0 g vs 0.5 g).
- Mirabelles de Lorraine en oreillons has 33% more fiber (2.4 g vs 1.6 g).
Ingredients
Mirabelles de Lorraine en oreillons
Mirabelle
Mango gewürfelt
Mango.
FAQ
Which is healthier: Mirabelles de Lorraine en oreillons or Mango gewürfelt?
Overall, Mango gewürfelt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mango gewürfelt has fewer calories: 65 kcal versus 81 kcal per 100 g.
Which has less sugar?
Mango gewürfelt has less sugar: 11.3 g versus 16 g per 100 g.