Comparison

Minis poireaux - bocal vs Cardons lyonnais

Overall, Cardons lyonnais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientMinis poireaux - bocalCardons lyonnais
Nutri-Score c b
NOVA group 3 3
Calories 28 kcal 14 kcal
Fat 0.5 g 1 g
Saturated fat 0.5 g 0 g
Sugars 2 g 0.5 g
Salt 1 g 0.6 g
Fiber 2.5 g —
Protein 1 g 0.5 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cardons lyonnais has 50% fewer calories (14 kcal vs 28 kcal).
  • Minis poireaux - bocal has 50% less fat (0.5 g vs 1 g).
  • Cardons lyonnais has 98% less saturated fat (0 g vs 0.5 g).
  • Cardons lyonnais has 75% less sugar (0.5 g vs 2 g).
  • Cardons lyonnais has 40% less salt (0.6 g vs 1 g).
  • Minis poireaux - bocal has 50% more protein (1 g vs 0.5 g).
  • Cardons lyonnais has the better Nutri-Score.

Ingredients

Minis poireaux - bocal

Mini poireaux, eau, sel, acidifiant : acide citrique.

Cardons lyonnais

Cardons, eau, sel , acidifiant : acide citrique.

FAQ

Which is healthier: Minis poireaux - bocal or Cardons lyonnais?

Overall, Cardons lyonnais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cardons lyonnais has fewer calories: 14 kcal versus 28 kcal per 100 g.

Which has less sugar?

Cardons lyonnais has less sugar: 0.5 g versus 2 g per 100 g.

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