Minis poireaux - bocal vs Cardons lyonnais
Overall, Cardons lyonnais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Minis poireaux - bocal
Cardons lyonnais
Nutrition per 100 g
| Nutrient | Minis poireaux - bocal | Cardons lyonnais |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 28 kcal | 14 kcal |
| Fat | 0.5 g | 1 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 2 g | 0.5 g |
| Salt | 1 g | 0.6 g |
| Fiber | 2.5 g | — |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cardons lyonnais has 50% fewer calories (14 kcal vs 28 kcal).
- Minis poireaux - bocal has 50% less fat (0.5 g vs 1 g).
- Cardons lyonnais has 98% less saturated fat (0 g vs 0.5 g).
- Cardons lyonnais has 75% less sugar (0.5 g vs 2 g).
- Cardons lyonnais has 40% less salt (0.6 g vs 1 g).
- Minis poireaux - bocal has 50% more protein (1 g vs 0.5 g).
- Cardons lyonnais has the better Nutri-Score.
Ingredients
Minis poireaux - bocal
Mini poireaux, eau, sel, acidifiant : acide citrique.
Cardons lyonnais
Cardons, eau, sel , acidifiant : acide citrique.
FAQ
Which is healthier: Minis poireaux - bocal or Cardons lyonnais?
Overall, Cardons lyonnais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cardons lyonnais has fewer calories: 14 kcal versus 28 kcal per 100 g.
Which has less sugar?
Cardons lyonnais has less sugar: 0.5 g versus 2 g per 100 g.