Cardons lyonnais vs Sellerie
Overall, Sellerie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cardons lyonnais | Sellerie |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 14 kcal | 88 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.5 g | 16 g |
| Salt | 0.6 g | 0.1 g |
| Protein | 0.5 g | 6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cardons lyonnais has 84% fewer calories (14 kcal vs 88 kcal).
- Sellerie has no fat, while Cardons lyonnais has 1 g.
- Cardons lyonnais has 97% less sugar (0.5 g vs 16 g).
- Sellerie has 78% less salt (0.1 g vs 0.6 g).
- Sellerie has 92% more protein (6 g vs 0.5 g).
- Sellerie has the better Nutri-Score.
Ingredients
Cardons lyonnais
Cardons, eau, sel , acidifiant : acide citrique.
Sellerie
Not available.
FAQ
Which is healthier: Cardons lyonnais or Sellerie?
Overall, Sellerie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cardons lyonnais has fewer calories: 14 kcal versus 88 kcal per 100 g.
Which has less sugar?
Cardons lyonnais has less sugar: 0.5 g versus 16 g per 100 g.