Comparison
Mini-Tartelettes vs Œufs frais
Overall, Œufs frais has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mini-Tartelettes | Œufs frais |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 1 | 1 |
| Calories | 316 kcal | 140 kcal |
| Fat | 17 g | 9.8 g |
| Saturated fat | 6 g | 2.6 g |
| Sugars | 3 g | 0.5 g |
| Salt | 1 g | 0.3 g |
| Fiber | 0 g | 0.5 g |
| Protein | 7 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs frais has 56% fewer calories (140 kcal vs 316 kcal).
- Œufs frais has 42% less fat (9.8 g vs 17 g).
- Œufs frais has 57% less saturated fat (2.6 g vs 6 g).
- Œufs frais has 83% less sugar (0.5 g vs 3 g).
- Œufs frais has 70% less salt (0.3 g vs 1 g).
- Œufs frais has 100% more fiber (0.5 g vs 0 g).
- Œufs frais has 46% more protein (13 g vs 7 g).
- Œufs frais has the better Nutri-Score.
Ingredients
Mini-Tartelettes
Free Range Eggs
Œufs frais
Œufs frais
FAQ
Which is healthier: Mini-Tartelettes or Œufs frais?
Overall, Œufs frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs frais has fewer calories: 140 kcal versus 316 kcal per 100 g.
Which has less sugar?
Œufs frais has less sugar: 0.5 g versus 3 g per 100 g.