Mini-Packs Cerealien vs Bio Basismüsli
Overall, Bio Basismüsli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini-Packs Cerealien | Bio Basismüsli |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 1 |
| Calories | 389 kcal | 369 kcal |
| Fat | 2.9 g | 8.3 g |
| Saturated fat | — | 1.2 g |
| Sugars | 31 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 5.5 g | 11 g |
| Protein | 10 g | 13 g |
| Additives | 4 | 0 |
| Allergens | Gluten | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini-Packs Cerealien has 65% less fat (2.9 g vs 8.3 g).
- Bio Basismüsli has 95% less sugar (1.6 g vs 31 g).
- Bio Basismüsli has 50% more fiber (11 g vs 5.5 g).
- Bio Basismüsli has 23% more protein (13 g vs 10 g).
- Bio Basismüsli is less processed (lower NOVA group).
- Only Bio Basismüsli lists: Sesame seeds.
Ingredients
Mini-Packs Cerealien
SCHOKO-BALLS - Knusprige Getreidekugel mit Schokoladengeschmack: Maisvollkornmehl (32 %), Schokoladenpulver (21 %) (Zucker, Kakaopulver), Weizenmehl, Maisgrieẞ, Reismehl, Oligofruktose, Zucker, Sonnenblumenöl, Speisesalz. Kann Spuren von Milch, Erdnüssen, Schalenfrüchten und Soja enthalten. SCHOKO-CHIPS - Knusprige Weizenchips mit Schokogeschmack: Mehl (68 %) (Weizen, Vollkornweizen), Zucker, Kakaopulver (7 %), Glukosesirup, Sonnenblumenöl, Backtriebmittel: Natriumcarbonate, Diphosphate; Speisesalz, Stabilisator: Calciumcarbonat; natürliches Vanillearoma, Zimt. Kann Spuren von Milch, Erdnüssen, Schalenfrüchten und Soja enthalten. HONEY-WHEAT - Gepuffter Weizen mit Honig: Weizen (67 %), Zucker, Glukosesirup, Honig (2 %), Sonnenblumenöl. Kann Spuren von Milch, Erdnüssen, Schalenfrüchten, Soja und Sesamsamen enthalten. WHITE-FLAKES - Knusprige Cornflakes umhüllt mit Zucker: Mais (70 %), Zucker (28 %), Gerstenmalzextrakt, Speisesalz. Kann Spuren von Milch, Erdnüssen, Schalenfrüchten und Soja enthalten.
Bio Basismüsli
28% _Haferflocken_, 22% _Gerstenflocken_, 22% _Roggenflocken_, 14% _Dinkelflocken_ (_Weizen_), 5% Sonnenblumenkerne, 3% Leinsamen braun, 2% _Sesam_, 2% Kürbiskerne, 2% Amaranth gepufft
FAQ
Which is healthier: Mini-Packs Cerealien or Bio Basismüsli?
Overall, Bio Basismüsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Basismüsli has fewer calories: 369 kcal versus 389 kcal per 100 g.
Which has less sugar?
Bio Basismüsli has less sugar: 1.6 g versus 31 g per 100 g.