Mini Light* vs Fromage frais (tartiner et cuisiner) zéro lactose
Overall, Mini Light* has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Mini Light*
Fromage frais (tartiner et cuisiner) zéro lactose
Nutrition per 100 g
| Nutrient | Mini Light* | Fromage frais (tartiner et c... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 250 kcal | 199 kcal |
| Fat | 12 g | 16.7 g |
| Saturated fat | 8 g | 10.7 g |
| Sugars | 0.5 g | 3 g |
| Salt | 1.8 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 25 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage frais (tartiner et cuisiner) zéro lactose has 20% fewer calories (199 kcal vs 250 kcal).
- Mini Light* has 28% less fat (12 g vs 16.7 g).
- Mini Light* has 25% less saturated fat (8 g vs 10.7 g).
- Mini Light* has 83% less sugar (0.5 g vs 3 g).
- Fromage frais (tartiner et cuisiner) zéro lactose has 54% less salt (0.8 g vs 1.8 g).
- Mini Light* has 65% more protein (25 g vs 8.7 g).
- Mini Light* has the better Nutri-Score.
Ingredients
Mini Light*
Leite de vaca pasteurizado, sal, fermentos lácteos, coagulante.
Fromage frais (tartiner et cuisiner) zéro lactose
buttermilk, cream, salt, lactic ferments
FAQ
Which is healthier: Mini Light* or Fromage frais (tartiner et cuisiner) zéro lactose?
Overall, Mini Light* has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage frais (tartiner et cuisiner) zéro lactose has fewer calories: 199 kcal versus 250 kcal per 100 g.
Which has less sugar?
Mini Light* has less sugar: 0.5 g versus 3 g per 100 g.