Mini Frikadellen Geflügel vs Cordon Bleu
Overall, Cordon Bleu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mini Frikadellen Geflügel | Cordon Bleu |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 232 kcal | 216 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 4.9 g | 3 g |
| Sugars | 1.2 g | 1.9 g |
| Salt | 1.6 g | — |
| Fiber | 0.7 g | 2.1 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordon Bleu has 20% less fat (12 g vs 15 g).
- Cordon Bleu has 39% less saturated fat (3 g vs 4.9 g).
- Mini Frikadellen Geflügel has 37% less sugar (1.2 g vs 1.9 g).
- Cordon Bleu has 67% more fiber (2.1 g vs 0.7 g).
- Mini Frikadellen Geflügel has 21% more protein (14 g vs 11 g).
- Only Mini Frikadellen Geflügel lists: Gluten.
Ingredients
Mini Frikadellen Geflügel
80% z.T. fein zerkleinertes Geflügelflend (46% Huhn, 34% Pute), Paniermehl (Weizenmehl, Speisesalz, Hefe), Zwieben, Trinkwasser, Hähnchenfett mit Haut*, Speisesalz, Weizengluten Gewürze, Dextrose, Rapsöl.
Cordon Bleu
Not available.
FAQ
Which is healthier: Mini Frikadellen Geflügel or Cordon Bleu?
Overall, Cordon Bleu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordon Bleu has fewer calories: 216 kcal versus 232 kcal per 100 g.
Which has less sugar?
Mini Frikadellen Geflügel has less sugar: 1.2 g versus 1.9 g per 100 g.