Mini Fish Burger al Salmone vs Fish burger di Salmone
Overall, Fish burger di Salmone has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini Fish Burger al Salmone | Fish burger di Salmone |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 201 kcal | 167 kcal |
| Fat | 11.7 g | 4 g |
| Saturated fat | 1.7 g | 1.2 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.3 g | 0.7 g |
| Protein | 18.6 g | 19.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish burger di Salmone has 17% fewer calories (167 kcal vs 201 kcal).
- Fish burger di Salmone has 66% less fat (4 g vs 11.7 g).
- Fish burger di Salmone has 29% less saturated fat (1.2 g vs 1.7 g).
- Mini Fish Burger al Salmone has 60% less salt (0.3 g vs 0.7 g).
Ingredients
Mini Fish Burger al Salmone
Not available.
Fish burger di Salmone
Not available.
FAQ
Which is healthier: Mini Fish Burger al Salmone or Fish burger di Salmone?
Overall, Fish burger di Salmone has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish burger di Salmone has fewer calories: 167 kcal versus 201 kcal per 100 g.
Which has less sugar?
Mini Fish Burger al Salmone has less sugar: 0.3 g versus 0.5 g per 100 g.