Mini-Brotchips - Mediterran vs Bake Rolls Zwiebel
Overall, Bake Rolls Zwiebel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mini-Brotchips - Mediterran | Bake Rolls Zwiebel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 451 kcal | 442 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 2 g | 1.6 g |
| Sugars | 6 g | 3.9 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | — | 3 g |
| Protein | 14 g | 12 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Peanuts | Celery, Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bake Rolls Zwiebel has 20% less saturated fat (1.6 g vs 2 g).
- Bake Rolls Zwiebel has 35% less sugar (3.9 g vs 6 g).
- Mini-Brotchips - Mediterran has 14% more protein (14 g vs 12 g).
- Only Bake Rolls Zwiebel lists: Celery.
Ingredients
Mini-Brotchips - Mediterran
Weizenmehl* 77 %, Sonnenblumenöl 15%, Tomaten-Oliven-Oregano-Würzmischung 3% [Weizenmehl, Salz, Zucker, Dextrose, Tomatenpulver 6 %, getrocknete Essigzubereitung (Weinessig, Zucker, Säuerungsmittel: Citronensäure), gehackter Oregano 2%, Olivenpulver 2%, Gewürze, natürliche Aromen, natives Olivenöl extra, Oregano-Extrakt 0,2%], Salz, Zucker, Hefe, Emulgator: Mono - und Diglyceride von Speisefettsäuren, natürliches Zwiebelaroma (enthält Erdnüsse).
Bake Rolls Zwiebel
Weizenmehl, Sonnenblumenöl 13%, Zucker, Salz, 1.2%, Hefe, natürliches Zwiebelaroma (enthält Erdnussöl), Bohnenmehl, Emulgator (Natriumstearoyl-2-lactylat), Mehlbehandlungsmittel (Ascorbinsäure, L-Cystein), Weizenstärke. und Sellerie enthalten. Kann Spuren von Milch, Ei, Erdnüssen, Schalenfrüchten, Sesam An einem kühlen und trockenen Ort aufbewahren.
FAQ
Which is healthier: Mini-Brotchips - Mediterran or Bake Rolls Zwiebel?
Overall, Bake Rolls Zwiebel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bake Rolls Zwiebel has fewer calories: 442 kcal versus 451 kcal per 100 g.
Which has less sugar?
Bake Rolls Zwiebel has less sugar: 3.9 g versus 6 g per 100 g.