Bruschetta Tomaten und Oregano vs Bake Rolls Zwiebel
Overall, Bake Rolls Zwiebel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bruschetta Tomaten und Orega... | Bake Rolls Zwiebel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 514 kcal | 442 kcal |
| Fat | 29.3 g | 15 g |
| Saturated fat | 2.7 g | 1.6 g |
| Sugars | 4.8 g | 3.9 g |
| Salt | 1.7 g | 1.5 g |
| Fiber | 3.9 g | 3 g |
| Protein | 9.4 g | 12 g |
| Additives | 0 | 3 |
| Allergens | None listed | Celery, Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bake Rolls Zwiebel has 14% fewer calories (442 kcal vs 514 kcal).
- Bake Rolls Zwiebel has 49% less fat (15 g vs 29.3 g).
- Bake Rolls Zwiebel has 41% less saturated fat (1.6 g vs 2.7 g).
- Bake Rolls Zwiebel has 19% less sugar (3.9 g vs 4.8 g).
- Bruschetta Tomaten und Oregano has 23% more fiber (3.9 g vs 3 g).
- Bake Rolls Zwiebel has 22% more protein (12 g vs 9.4 g).
- Only Bake Rolls Zwiebel lists: Celery, Gluten, Peanuts.
Ingredients
Bruschetta Tomaten und Oregano
Not available.
Bake Rolls Zwiebel
Weizenmehl, Sonnenblumenöl 13%, Zucker, Salz, 1.2%, Hefe, natürliches Zwiebelaroma (enthält Erdnussöl), Bohnenmehl, Emulgator (Natriumstearoyl-2-lactylat), Mehlbehandlungsmittel (Ascorbinsäure, L-Cystein), Weizenstärke. und Sellerie enthalten. Kann Spuren von Milch, Ei, Erdnüssen, Schalenfrüchten, Sesam An einem kühlen und trockenen Ort aufbewahren.
FAQ
Which is healthier: Bruschetta Tomaten und Oregano or Bake Rolls Zwiebel?
Overall, Bake Rolls Zwiebel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bake Rolls Zwiebel has fewer calories: 442 kcal versus 514 kcal per 100 g.
Which has less sugar?
Bake Rolls Zwiebel has less sugar: 3.9 g versus 4.8 g per 100 g.