Brotchips Paprika & Chili vs Bake Rolls Zwiebel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brotchips Paprika & Chili | Bake Rolls Zwiebel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 434 kcal | 442 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 2 g | 1.6 g |
| Sugars | 3.6 g | 3.9 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 5.6 g | 3 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Celery, Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bake Rolls Zwiebel has 20% less saturated fat (1.6 g vs 2 g).
- Bake Rolls Zwiebel has 21% less salt (1.5 g vs 1.9 g).
- Brotchips Paprika & Chili has 47% more fiber (5.6 g vs 3 g).
- Brotchips Paprika & Chili is less processed (lower NOVA group).
- Only Bake Rolls Zwiebel lists: Celery, Peanuts.
Ingredients
Brotchips Paprika & Chili
Weizenmehl, Weizenvollkornmehl, Sonnenblumenöl, Salz, Paprika 2%, Rübenzucker, Hefe, Kräuter, Knoblauch, Chili, Curcuma, Rauch. Kann Spuren von Milch und Sesam enthalten.
Bake Rolls Zwiebel
Weizenmehl, Sonnenblumenöl 13%, Zucker, Salz, 1.2%, Hefe, natürliches Zwiebelaroma (enthält Erdnussöl), Bohnenmehl, Emulgator (Natriumstearoyl-2-lactylat), Mehlbehandlungsmittel (Ascorbinsäure, L-Cystein), Weizenstärke. und Sellerie enthalten. Kann Spuren von Milch, Ei, Erdnüssen, Schalenfrüchten, Sesam An einem kühlen und trockenen Ort aufbewahren.
FAQ
Which is healthier: Brotchips Paprika & Chili or Bake Rolls Zwiebel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotchips Paprika & Chili has fewer calories: 434 kcal versus 442 kcal per 100 g.
Which has less sugar?
Brotchips Paprika & Chili has less sugar: 3.6 g versus 3.9 g per 100 g.