Milk chocolate raisins vs Chocolate raisins
Overall, Milk chocolate raisins has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Milk chocolate raisins | Chocolate raisins |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 416 kcal | 426 kcal |
| Fat | 13 g | 15.7 g |
| Saturated fat | 8 g | 9.8 g |
| Sugars | 64 g | 62.9 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 3.2 g | 1.9 g |
| Protein | 3.8 g | 4.9 g |
| Additives | 4 | 1 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk chocolate raisins has 17% less fat (13 g vs 15.7 g).
- Milk chocolate raisins has 18% less saturated fat (8 g vs 9.8 g).
- Milk chocolate raisins has 42% more fiber (3.2 g vs 1.9 g).
- Chocolate raisins has 22% more protein (4.9 g vs 3.8 g).
- Only Milk chocolate raisins lists: Soybeans.
Ingredients
Milk chocolate raisins
milk chocolate (54%) (sugar, cocoa butter, dried skimmed milk, cocoa mass, whey powder (milk), lactose (milk), butteroil (milk), emulsifier (soya lecithin), flavouring), raisins (45%) glazing agents (acacia gum, shellac), glucose syrup. milk chocolate contains cocoa solids 25% minimum, milk solids 14% minimum.
Chocolate raisins
Rosinen (44 %), Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Glasurmasse (Maltodextrin, Glukosesirup, Kokosöl), Emulgator: Lecithine; Vanilleextrakt.
FAQ
Which is healthier: Milk chocolate raisins or Chocolate raisins?
Overall, Milk chocolate raisins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk chocolate raisins has fewer calories: 416 kcal versus 426 kcal per 100 g.
Which has less sugar?
Chocolate raisins has less sugar: 62.9 g versus 64 g per 100 g.