Milk Chocolate Flavor vs Organic Cacao Powder
Overall, Organic Cacao Powder has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Milk Chocolate Flavor | Organic Cacao Powder |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 410 kcal | 400 kcal |
| Fat | 5.1 g | 0 g |
| Saturated fat | 5.1 g | 0 g |
| Sugars | 71.8 g | 0 g |
| Salt | 1.1 g | 0 g |
| Fiber | 2.6 g | 40 g |
| Protein | 2.6 g | 20 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Cacao Powder has no fat, while Milk Chocolate Flavor has 5.1 g.
- Organic Cacao Powder has no saturated fat, while Milk Chocolate Flavor has 5.1 g.
- Organic Cacao Powder has no sugar, while Milk Chocolate Flavor has 71.8 g.
- Organic Cacao Powder has no salt, while Milk Chocolate Flavor has 1.1 g.
- Organic Cacao Powder has 94% more fiber (40 g vs 2.6 g).
- Organic Cacao Powder has 87% more protein (20 g vs 2.6 g).
- Organic Cacao Powder is less processed (lower NOVA group).
- Only Milk Chocolate Flavor lists: Milk.
Ingredients
Milk Chocolate Flavor
SUGAR, CORN SYRUP,MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR. CONTAINS: MILK.
Organic Cacao Powder
ORGANIC CACAO POWDER
FAQ
Which is healthier: Milk Chocolate Flavor or Organic Cacao Powder?
Overall, Organic Cacao Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Cacao Powder has fewer calories: 400 kcal versus 410 kcal per 100 g.
Which has less sugar?
Organic Cacao Powder has less sugar: 0 g versus 71.8 g per 100 g.