Milk Chocolate Flavor vs Nectador
Overall, Nectador has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Milk Chocolate Flavor | Nectador |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 410 kcal | 370 kcal |
| Fat | 5.1 g | 0.1 g |
| Saturated fat | 5.1 g | 0.1 g |
| Sugars | 71.8 g | 15 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 2.6 g | 4.4 g |
| Protein | 2.6 g | 3.3 g |
| Additives | 3 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectador has 98% less fat (0.1 g vs 5.1 g).
- Nectador has 98% less saturated fat (0.1 g vs 5.1 g).
- Nectador has 79% less sugar (15 g vs 71.8 g).
- Nectador has 63% less salt (0.4 g vs 1.1 g).
- Nectador has 42% more fiber (4.4 g vs 2.6 g).
- Nectador has 22% more protein (3.3 g vs 2.6 g).
- Nectador is less processed (lower NOVA group).
- Only Milk Chocolate Flavor lists: Milk.
- Only Nectador lists: Gluten.
Ingredients
Milk Chocolate Flavor
SUGAR, CORN SYRUP,MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR. CONTAINS: MILK.
Nectador
Chicorée, blé, malt d'orge, figues, glands
FAQ
Which is healthier: Milk Chocolate Flavor or Nectador?
Overall, Nectador has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectador has fewer calories: 370 kcal versus 410 kcal per 100 g.
Which has less sugar?
Nectador has less sugar: 15 g versus 71.8 g per 100 g.