SWISS MISS, milk chocolate, hot cocoa mix vs Nectador
Overall, Nectador has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | SWISS MISS, milk chocolate,... | Nectador |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 410 kcal | 370 kcal |
| Fat | 6.4 g | 0.1 g |
| Saturated fat | 5.1 g | 0.1 g |
| Sugars | 71.8 g | 15 g |
| Salt | 1.1 g | 0.4 g |
| Fiber | 2.6 g | 4.4 g |
| Protein | 2.6 g | 3.3 g |
| Additives | 3 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nectador has 98% less fat (0.1 g vs 6.4 g).
- Nectador has 98% less saturated fat (0.1 g vs 5.1 g).
- Nectador has 79% less sugar (15 g vs 71.8 g).
- Nectador has 63% less salt (0.4 g vs 1.1 g).
- Nectador has 42% more fiber (4.4 g vs 2.6 g).
- Nectador has 22% more protein (3.3 g vs 2.6 g).
- Nectador is less processed (lower NOVA group).
- Only SWISS MISS, milk chocolate, hot cocoa mix lists: Milk.
- Only Nectador lists: Gluten.
Ingredients
SWISS MISS, milk chocolate, hot cocoa mix
sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut oil, nonfat milk, less thàn 2% of: salt, dipotassium phosphate, mono - and diglycerides.
Nectador
Chicorée, blé, malt d'orge, figues, glands
FAQ
Which is healthier: SWISS MISS, milk chocolate, hot cocoa mix or Nectador?
Overall, Nectador has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectador has fewer calories: 370 kcal versus 410 kcal per 100 g.
Which has less sugar?
Nectador has less sugar: 15 g versus 71.8 g per 100 g.