Milk chocolate caramel seasalt vs Milka Caramel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Milk chocolate caramel seasa... | Milka Caramel |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 547 kcal | 545 kcal |
| Fat | 33.1 g | 33.5 g |
| Saturated fat | 20.5 g | 19 g |
| Sugars | 52.8 g | 50 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | — | 1 g |
| Protein | 7 g | 4.5 g |
| Additives | 1 | 3 |
| Allergens | Milk, Nuts | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milka Caramel has 71% less salt (0.3 g vs 0.9 g).
- Milk chocolate caramel seasalt has 36% more protein (7 g vs 4.5 g).
- Only Milka Caramel lists: Soybeans.
Ingredients
Milk chocolate caramel seasalt
sugar, 23% whole milk powder, cocoa butter, 10% almonds with caramel (sugar, concentrated butter, glucose syrup, butter, 5% almonds, lactose, sea salt, emulsifier: lecithins [sunflower], natural vanilla flavoring), cocoa paste, 0,5% sea salt, emulsifier: lecithins (sunflower),
Milka Caramel
Sucre, huile de palme, beurre de cacao, LAIT écrémé en poudre, sirop de glucose, pâte de cacao, lactosérum en poudre (de LAIT), BEURRE concentré, sirop de glucose-fructose, émulsifiants (lécithines de SOJA, E471), pâte de NOISETTE, arômes, sel.
FAQ
Which is healthier: Milk chocolate caramel seasalt or Milka Caramel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milka Caramel has fewer calories: 545 kcal versus 547 kcal per 100 g.
Which has less sugar?
Milka Caramel has less sugar: 50 g versus 52.8 g per 100 g.