Milchreis mit Kirschen vs Risi frutti XL vadelma
Overall, Milchreis mit Kirschen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Milchreis mit Kirschen | Risi frutti XL vadelma |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 112 kcal |
| Fat | 2.2 g | 3.4 g |
| Saturated fat | 1.5 g | 2.6 g |
| Sugars | 8 g | 10.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.4 g | 0.4 g |
| Protein | 1.5 g | 3.1 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milchreis mit Kirschen has 14% fewer calories (97 kcal vs 112 kcal).
- Milchreis mit Kirschen has 35% less fat (2.2 g vs 3.4 g).
- Milchreis mit Kirschen has 42% less saturated fat (1.5 g vs 2.6 g).
- Milchreis mit Kirschen has 22% less sugar (8 g vs 10.2 g).
- Risi frutti XL vadelma has 51% more protein (3.1 g vs 1.5 g).
Ingredients
Milchreis mit Kirschen
Wasser, 18,5% Reis, 16% Sauerkirschen, Vollmilch, Sahne, Zucker, 3,4% Sauerkirschsaft aus Sauerkirschsaftkonzentrat, modifizierte Stärke, Speisesalz, Säuerungsmittel: Citronensäure; gemahlene. Vanilleschoten, Zimt. Kann Spuren von Weizen, Ei und Sellerie enthalten.
Risi frutti XL vadelma
Maito (Ruotsi), vesi, riisi 8,5%, sokeri 6,7%, vadelma 6%, kerma (Ruotsi), sakeuttamisaineet (pektiini, karrageeni)
FAQ
Which is healthier: Milchreis mit Kirschen or Risi frutti XL vadelma?
Overall, Milchreis mit Kirschen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milchreis mit Kirschen has fewer calories: 97 kcal versus 112 kcal per 100 g.
Which has less sugar?
Milchreis mit Kirschen has less sugar: 8 g versus 10.2 g per 100 g.