A La Szarlotka vs Risi frutti XL vadelma
Overall, A La Szarlotka has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | A La Szarlotka | Risi frutti XL vadelma |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 84 kcal | 112 kcal |
| Fat | 0.5 g | 3.4 g |
| Saturated fat | 0.3 g | 2.6 g |
| Sugars | 18 g | 10.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.3 g | 0.4 g |
| Protein | 1.4 g | 3.1 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- A La Szarlotka has 25% fewer calories (84 kcal vs 112 kcal).
- A La Szarlotka has 85% less fat (0.5 g vs 3.4 g).
- A La Szarlotka has 88% less saturated fat (0.3 g vs 2.6 g).
- Risi frutti XL vadelma has 43% less sugar (10.2 g vs 18 g).
- A La Szarlotka has 70% more fiber (1.3 g vs 0.4 g).
- Risi frutti XL vadelma has 54% more protein (3.1 g vs 1.4 g).
Ingredients
A La Szarlotka
Gotowany grys ryżowy 30% (woda, grys ryżowy), przecier jabłkowy 20%, jogurt naturalny 15 %, zagęszczony sok jabłkowy, woda, sok bananowy z zagęszczonego soku, przecier bananowy, cynamon 0,06 %, aromat
Risi frutti XL vadelma
Maito (Ruotsi), vesi, riisi 8,5%, sokeri 6,7%, vadelma 6%, kerma (Ruotsi), sakeuttamisaineet (pektiini, karrageeni)
FAQ
Which is healthier: A La Szarlotka or Risi frutti XL vadelma?
Overall, A La Szarlotka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
A La Szarlotka has fewer calories: 84 kcal versus 112 kcal per 100 g.
Which has less sugar?
Risi frutti XL vadelma has less sugar: 10.2 g versus 18 g per 100 g.