Miettes de Thon à la Tomate vs Miettes de thon à la sauce tomate
Overall, Miettes de thon à la sauce tomate has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Miettes de Thon à la Tomate
Miettes de thon à la sauce tomate
Nutrition per 100 g
| Nutrient | Miettes de Thon à la Tomate | Miettes de thon à la sauce t... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 138 kcal | 136 kcal |
| Fat | 7.2 g | 7.1 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 2.4 g | 2.3 g |
| Salt | 1 g | 1 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 14 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Miettes de Thon à la Tomate
Thon, eau, concentré de tomate (19%), huile de colza, sel, arômes de poivre avec autres arômes naturels.
Miettes de thon à la sauce tomate
thon, eau, concentré de tomates 18%, huile de colza, sel,
FAQ
Which is healthier: Miettes de Thon à la Tomate or Miettes de thon à la sauce tomate?
Overall, Miettes de thon à la sauce tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miettes de thon à la sauce tomate has fewer calories: 136 kcal versus 138 kcal per 100 g.
Which has less sugar?
Miettes de thon à la sauce tomate has less sugar: 2.3 g versus 2.4 g per 100 g.