Miettes de thon à la sauce tomate vs Miettes de thon à la tomate
Overall, Miettes de thon à la sauce tomate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Miettes de thon à la sauce tomate
Miettes de thon à la tomate
Nutrition per 100 g
| Nutrient | Miettes de thon à la sauce t... | Miettes de thon à la tomate |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 136 kcal | 155 kcal |
| Fat | 7.1 g | 9.3 g |
| Saturated fat | 0.6 g | 1.4 g |
| Sugars | 2.3 g | 3.6 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0.8 g | 0.6 g |
| Protein | 15 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miettes de thon à la sauce tomate has 12% fewer calories (136 kcal vs 155 kcal).
- Miettes de thon à la sauce tomate has 24% less fat (7.1 g vs 9.3 g).
- Miettes de thon à la sauce tomate has 57% less saturated fat (0.6 g vs 1.4 g).
- Miettes de thon à la sauce tomate has 36% less sugar (2.3 g vs 3.6 g).
- Miettes de thon à la sauce tomate has 13% more protein (15 g vs 13 g).
- Miettes de thon à la sauce tomate has the better Nutri-Score.
Ingredients
Miettes de thon à la sauce tomate
thon, eau, concentré de tomates 18%, huile de colza, sel,
Miettes de thon à la tomate
Thon 65%, eau, double concentré de tomates 9,7%, huile de tournesol, sucre, sel.
FAQ
Which is healthier: Miettes de thon à la sauce tomate or Miettes de thon à la tomate?
Overall, Miettes de thon à la sauce tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miettes de thon à la sauce tomate has fewer calories: 136 kcal versus 155 kcal per 100 g.
Which has less sugar?
Miettes de thon à la sauce tomate has less sugar: 2.3 g versus 3.6 g per 100 g.