Mezze maniche rigate vs Vermicelle semi-complet de blé dur
Overall, Mezze maniche rigate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Mezze maniche rigate
Vermicelle semi-complet de blé dur
Nutrition per 100 g
| Nutrient | Mezze maniche rigate | Vermicelle semi-complet de b... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 350 kcal | 368 kcal |
| Fat | 2 g | 1.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3 g | 5.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8 g | 4.7 g |
| Protein | 13 g | 11.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mezze maniche rigate has 45% less sugar (3 g vs 5.5 g).
- Mezze maniche rigate has 41% more fiber (8 g vs 4.7 g).
Ingredients
Mezze maniche rigate
Semola integrale (biologica) di GRANO duro. Può contenere SOIA.
Vermicelle semi-complet de blé dur
semoule semo-complète de _blé_ dur bio.
FAQ
Which is healthier: Mezze maniche rigate or Vermicelle semi-complet de blé dur?
Overall, Mezze maniche rigate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mezze maniche rigate has fewer calories: 350 kcal versus 368 kcal per 100 g.
Which has less sugar?
Mezze maniche rigate has less sugar: 3 g versus 5.5 g per 100 g.