Jardin Bio - Spaghetti brindilles semi-complets vs Mezze maniche rigate
Overall, Mezze maniche rigate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Jardin Bio - Spaghetti brindilles semi-complets
Mezze maniche rigate
Nutrition per 100 g
| Nutrient | Jardin Bio - Spaghetti brind... | Mezze maniche rigate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 357 kcal | 350 kcal |
| Fat | 1.6 g | 2 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3.6 g | 3 g |
| Salt | 0 g | 0 g |
| Fiber | 4.9 g | 8 g |
| Protein | 12.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jardin Bio - Spaghetti brindilles semi-complets has 20% less fat (1.6 g vs 2 g).
- Mezze maniche rigate has 17% less sugar (3 g vs 3.6 g).
- Mezze maniche rigate has 39% more fiber (8 g vs 4.9 g).
Ingredients
Jardin Bio - Spaghetti brindilles semi-complets
Semoule de BLE dur semi-complète issue de l'agriculture biologique. Peut contenir des traces de SOJA et d'OEUFS.
Mezze maniche rigate
Semola integrale (biologica) di GRANO duro. Può contenere SOIA.
FAQ
Which is healthier: Jardin Bio - Spaghetti brindilles semi-complets or Mezze maniche rigate?
Overall, Mezze maniche rigate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mezze maniche rigate has fewer calories: 350 kcal versus 357 kcal per 100 g.
Which has less sugar?
Mezze maniche rigate has less sugar: 3 g versus 3.6 g per 100 g.