Langue d' oiseau semi complet vs Jardin Bio - Spaghetti brindilles semi-complets
Neither product is clearly better overall — it depends on what matters most to you.
Langue d' oiseau semi complet
Jardin Bio - Spaghetti brindilles semi-complets
Nutrition per 100 g
| Nutrient | Langue d' oiseau semi comple... | Jardin Bio - Spaghetti brind... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 357 kcal |
| Fat | 1.5 g | 1.6 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.5 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 4.9 g |
| Protein | 11.1 g | 12.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Langue d' oiseau semi complet has 58% less sugar (1.5 g vs 3.6 g).
- Jardin Bio - Spaghetti brindilles semi-complets has 18% more fiber (4.9 g vs 4 g).
Ingredients
Langue d' oiseau semi complet
Semoule semi-complète de _blé_ dur biologique
Jardin Bio - Spaghetti brindilles semi-complets
Semoule de BLE dur semi-complète issue de l'agriculture biologique. Peut contenir des traces de SOJA et d'OEUFS.
FAQ
Which is healthier: Langue d' oiseau semi complet or Jardin Bio - Spaghetti brindilles semi-complets?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jardin Bio - Spaghetti brindilles semi-complets has fewer calories: 357 kcal versus 360 kcal per 100 g.
Which has less sugar?
Langue d' oiseau semi complet has less sugar: 1.5 g versus 3.6 g per 100 g.