Mes petites sardines vs Cheeky elf
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mes petites sardines | Cheeky elf |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 563 kcal | 546 kcal |
| Fat | 37.9 g | 32.3 g |
| Saturated fat | 23.8 g | 19.8 g |
| Sugars | 44.8 g | 53.8 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 6.5 g | 7 g |
| Additives | 0 | 1 |
| Allergens | Milk, Peanuts | Apple, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheeky elf has 15% less fat (32.3 g vs 37.9 g).
- Cheeky elf has 17% less saturated fat (19.8 g vs 23.8 g).
- Mes petites sardines has 17% less sugar (44.8 g vs 53.8 g).
- Mes petites sardines is less processed (lower NOVA group).
- Only Mes petites sardines lists: Peanuts.
- Only Cheeky elf lists: Apple, Soybeans.
Ingredients
Mes petites sardines
Suere de canne*, beurre de cacao*, poudre de lait entier*, pate de cacao*. *Ingrédients issus de l'agriculture biologique Peut contenir des traces d'arachides, de fruits à coque et de sésame
Cheeky elf
NUTRITION Typical Values Per 100 g Energy Sugar, cocoa butter, cocoa mass, dried skimmed MILK, anhydrous MILK fat, dried whole MILK, emuisifier (lecithins (SOYA), sunflower oil, maltodextrin, plant and fruit concentrates (saffiower, spirulina, apple, lemon), flavouring. MAY ALSO CONTAIN: NUTS, EGG, CEREALS CONTAINING GLUTEN.
FAQ
Which is healthier: Mes petites sardines or Cheeky elf?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheeky elf has fewer calories: 546 kcal versus 563 kcal per 100 g.
Which has less sugar?
Mes petites sardines has less sugar: 44.8 g versus 53.8 g per 100 g.