Merguez - Véritable Bœuf & Mouton vs Lardons nature 2x100g
Overall, Lardons nature 2x100g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Merguez - Véritable Bœuf & Mouton
Lardons nature 2x100g
Nutrition per 100 g
| Nutrient | Merguez - Véritable Bœuf &... | Lardons nature 2x100g |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 248 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 12 g | 8 g |
| Sugars | 1 g | 0.6 g |
| Salt | 2.1 g | 1.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 14 g | 16 g |
| Additives | 1 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons nature 2x100g has 13% less fat (20 g vs 23 g).
- Lardons nature 2x100g has 33% less saturated fat (8 g vs 12 g).
- Lardons nature 2x100g has 40% less sugar (0.6 g vs 1 g).
- Lardons nature 2x100g has 14% less salt (1.8 g vs 2.1 g).
- Lardons nature 2x100g has 100% more fiber (0.5 g vs 0 g).
- Lardons nature 2x100g has 13% more protein (16 g vs 14 g).
- Lardons nature 2x100g has the better Nutri-Score.
Ingredients
Merguez - Véritable Bœuf & Mouton
Viande de bœuf et de mouton , eau, gras de bœuf , gras de mouton, sel, épices, sirop de glucose, vinaigre d’alcool, poudre, arôme naturels, plante aromatique, colorant : rouge de betterave, boyau naturel de mouton
Lardons nature 2x100g
Poitrine de porc (origine : France), sel, acidifiants: lactate de potassium, acétate de sodium ; ; dextrose de maïs, antioxydant : ascorbate de sodium ; ; conservateur: nitrite de sodium.
FAQ
Which is healthier: Merguez - Véritable Bœuf & Mouton or Lardons nature 2x100g?
Overall, Lardons nature 2x100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons nature 2x100g has fewer calories: 248 kcal versus 273 kcal per 100 g.
Which has less sugar?
Lardons nature 2x100g has less sugar: 0.6 g versus 1 g per 100 g.