Merguez - Véritable Bœuf & Mouton vs Allumettes de lardons nature 2 x 100 g
Overall, Allumettes de lardons nature 2 x 100 g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Merguez - Véritable Bœuf & Mouton
Allumettes de lardons nature 2 x 100 g
Nutrition per 100 g
| Nutrient | Merguez - Véritable Bœuf &... | Allumettes de lardons nature... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 273 kcal | 225 kcal |
| Fat | 23 g | 17 g |
| Saturated fat | 12 g | 5.5 g |
| Sugars | 1 g | 0.6 g |
| Salt | 2.1 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 14 g | 17 g |
| Additives | 1 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Allumettes de lardons nature 2 x 100 g has 18% fewer calories (225 kcal vs 273 kcal).
- Allumettes de lardons nature 2 x 100 g has 26% less fat (17 g vs 23 g).
- Allumettes de lardons nature 2 x 100 g has 54% less saturated fat (5.5 g vs 12 g).
- Allumettes de lardons nature 2 x 100 g has 40% less sugar (0.6 g vs 1 g).
- Allumettes de lardons nature 2 x 100 g has 18% more protein (17 g vs 14 g).
- Allumettes de lardons nature 2 x 100 g has the better Nutri-Score.
Ingredients
Merguez - Véritable Bœuf & Mouton
Viande de bœuf et de mouton , eau, gras de bœuf , gras de mouton, sel, épices, sirop de glucose, vinaigre d’alcool, poudre, arôme naturels, plante aromatique, colorant : rouge de betterave, boyau naturel de mouton
Allumettes de lardons nature 2 x 100 g
Viande de porc, sel, conservateurs : e250-e262-e326, dextrose, antioxydant : e301,
FAQ
Which is healthier: Merguez - Véritable Bœuf & Mouton or Allumettes de lardons nature 2 x 100 g?
Overall, Allumettes de lardons nature 2 x 100 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Allumettes de lardons nature 2 x 100 g has fewer calories: 225 kcal versus 273 kcal per 100 g.
Which has less sugar?
Allumettes de lardons nature 2 x 100 g has less sugar: 0.6 g versus 1 g per 100 g.