Merguez de poulet vs Merguez de volaille
Overall, Merguez de poulet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Merguez de poulet | Merguez de volaille |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 240 kcal |
| Fat | 6.7 g | 19 g |
| Saturated fat | 1.8 g | 7.6 g |
| Sugars | 0.2 g | 1.8 g |
| Salt | 0.8 g | 1.7 g |
| Fiber | 0 g | 0.6 g |
| Protein | 17.1 g | 14 g |
| Additives | 5 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Merguez de poulet has 43% fewer calories (138 kcal vs 240 kcal).
- Merguez de poulet has 65% less fat (6.7 g vs 19 g).
- Merguez de poulet has 76% less saturated fat (1.8 g vs 7.6 g).
- Merguez de poulet has 89% less sugar (0.2 g vs 1.8 g).
- Merguez de poulet has 51% less salt (0.8 g vs 1.7 g).
- Merguez de volaille has 100% more fiber (0.6 g vs 0 g).
- Merguez de poulet has 18% more protein (17.1 g vs 14 g).
- Merguez de poulet has the better Nutri-Score.
Ingredients
Merguez de poulet
Viande de poulet 36%, mix (épices (paprika, coriandre, cumin, carvi), dextrose, sel, sucre, ail, betterave rouge, extraits d'épices, antioxydant: (acide ascorbique)), farine de pois fractionnée, amidon de pommes de terre, correcteurs d'acidité: (acétate de sodium, lactate de calcium, tartrate monoscdique), boyau de mouton
Merguez de volaille
Viande de dinde 64% (dont 30% minimum de cuisse de dinde), gras de veau, eau, fécule de pomme de terre, sel, fibre de pois, sirop de glucose, dextrose, épices, betterave rouge, arômes naturels, plantes aromatiques, correcteur d'acidité : acétates de sodium, conservateur : lactate de potassium, antioxydant : ascorbate de sodium. Enveloppe végétale : eau, acidifiant : lactate de potassium, gélifiant : alginate de sodium, épaississants : gomme cellulosique, gomme guar.
FAQ
Which is healthier: Merguez de poulet or Merguez de volaille?
Overall, Merguez de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez de poulet has fewer calories: 138 kcal versus 240 kcal per 100 g.
Which has less sugar?
Merguez de poulet has less sugar: 0.2 g versus 1.8 g per 100 g.