Mentos peppermint vs Chewing-gum 2fruity
Overall, Mentos peppermint has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mentos peppermint | Chewing-gum 2fruity |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 279 kcal | 293 kcal |
| Fat | 0.3 g | 1.7 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0 g | — |
| Fiber | — | 0 g |
| Protein | 0 g | 1.3 g |
| Additives | 12 | 13 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mentos peppermint has 82% less fat (0.3 g vs 1.7 g).
- Mentos peppermint has 73% less saturated fat (0.3 g vs 1.1 g).
- Chewing-gum 2fruity has 100% more protein (1.3 g vs 0 g).
- Only Mentos peppermint lists: Soybeans.
Ingredients
Mentos peppermint
sweeteners (e965, e420, e967, e421, e951, e950), gum base, flavorings, maltodextrin, stabilizer (e422), emulsifier (soy lecithin), coconut fat, thickener (e466), starch, coating agent (e903), antioxidant (e321), contains aspartame (a source of phenylalanine), excessive consumption may produce laxative effects,
Chewing-gum 2fruity
Edulcorants (Maltitols, Sorbitols, Aspartame, Acesulfame-K), Gomme base, Humectant (Glycerol), Arómes, Gelatine, Adidifiants (Acide malique, Acide citrique), Emulsifiant (Lecithines), Colorants (Complexes cuire-chlorophylles et cuivre-chlorophyllines, Carotenoides, Curcumine), Agent d'enrobage (Cire de carnauba), Epaississant (Gomme cellulosique), Concentrés de Radis, Pomme, Cassis. Contient une source de phenylalanine.
FAQ
Which is healthier: Mentos peppermint or Chewing-gum 2fruity?
Overall, Mentos peppermint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mentos peppermint has fewer calories: 279 kcal versus 293 kcal per 100 g.
Which has less sugar?
Mentos peppermint has less sugar: 0 g versus 0.1 g per 100 g.