Menguy's Peanut 100% vs Crema de cacahuetes 100%
Overall, Crema de cacahuetes 100% has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Menguy's Peanut 100% | Crema de cacahuetes 100% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 610 kcal | 607 kcal |
| Fat | 48 g | 46.7 g |
| Saturated fat | 5.8 g | 6.7 g |
| Sugars | 6.2 g | 5.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7 g | 8 g |
| Protein | 28 g | 30 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Menguy's Peanut 100% has 13% less saturated fat (5.8 g vs 6.7 g).
- Crema de cacahuetes 100% has 14% less sugar (5.3 g vs 6.2 g).
- Crema de cacahuetes 100% has 13% more fiber (8 g vs 7 g).
Ingredients
Menguy's Peanut 100%
Cacahuetes 100%
Crema de cacahuetes 100%
100% _Cacahuetes_ (Arachis hypogaea).
FAQ
Which is healthier: Menguy's Peanut 100% or Crema de cacahuetes 100%?
Overall, Crema de cacahuetes 100% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de cacahuetes 100% has fewer calories: 607 kcal versus 610 kcal per 100 g.
Which has less sugar?
Crema de cacahuetes 100% has less sugar: 5.3 g versus 6.2 g per 100 g.