Beurre de cacahuètes vs Crema de cacahuetes 100%
Overall, Crema de cacahuetes 100% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Beurre de cacahuètes | Crema de cacahuetes 100% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 680 kcal | 607 kcal |
| Fat | 55.1 g | 46.7 g |
| Saturated fat | 12 g | 6.7 g |
| Sugars | 3.9 g | 5.3 g |
| Salt | 0 g | 0 g |
| Fiber | 9.2 g | 8 g |
| Protein | 30.4 g | 30 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de cacahuetes 100% has 11% fewer calories (607 kcal vs 680 kcal).
- Crema de cacahuetes 100% has 15% less fat (46.7 g vs 55.1 g).
- Crema de cacahuetes 100% has 44% less saturated fat (6.7 g vs 12 g).
- Beurre de cacahuètes has 27% less sugar (3.9 g vs 5.3 g).
- Beurre de cacahuètes has 13% more fiber (9.2 g vs 8 g).
Ingredients
Beurre de cacahuètes
100% cacahuètes grillées, Traces éventuelles de soja,
Crema de cacahuetes 100%
100% _Cacahuetes_ (Arachis hypogaea).
FAQ
Which is healthier: Beurre de cacahuètes or Crema de cacahuetes 100%?
Overall, Crema de cacahuetes 100% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de cacahuetes 100% has fewer calories: 607 kcal versus 680 kcal per 100 g.
Which has less sugar?
Beurre de cacahuètes has less sugar: 3.9 g versus 5.3 g per 100 g.