Comparison
Melon & Pineapple vs Pineapple
Overall, Melon & Pineapple has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Melon & Pineapple | Pineapple |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 32 kcal | 45 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6.5 g | 9.7 g |
| Salt | 0 g | 0 g |
| Fiber | 13 g | 1.6 g |
| Protein | 0.5 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melon & Pineapple has 29% fewer calories (32 kcal vs 45 kcal).
- Pineapple has 60% less fat (0.2 g vs 0.5 g).
- Melon & Pineapple has 33% less sugar (6.5 g vs 9.7 g).
- Melon & Pineapple has 88% more fiber (13 g vs 1.6 g).
Ingredients
Melon & Pineapple
Melon (65%), Pineapple (35%).
Pineapple
Pineapple.
FAQ
Which is healthier: Melon & Pineapple or Pineapple?
Overall, Melon & Pineapple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melon & Pineapple has fewer calories: 32 kcal versus 45 kcal per 100 g.
Which has less sugar?
Melon & Pineapple has less sugar: 6.5 g versus 9.7 g per 100 g.